All Day Sauna Co. Blog

Your sauna should come with everything you need to start enjoying it—not a list of accessories you still need to buy. The Deluxe Outdoor Sauna Package is designed to get you from delivery to your first sauna session without the extra shopping trip.

Take it from the man who has reviewed most saunas on the market. Our sauna hats are #1. 

A sauna hat works as insulation. It traps a layer of cooler air around your head and slows down how fast heat reaches your scalp and hair, so the rest of your body gets more time to do what a sauna is actually supposed to do: open your pores, get your blood moving, and let you sweat it out.

More FDNY members have died from illness after the attacks than died on the day itself. This is the story of a simple, overlooked protocol, and the survivors it brought back from the edge.

David Maus Jr. has reviewed more portable saunas than anyone else on YouTube, making him one of the most experienced voices in the space. When he reviewed the All Day Sauna Co. six-person Deluxe Outdoor Sauna, his feedback focused on what matters most to sauna buyers: build quality, value, and thoughtful design.

The portable sauna market has grown quickly over the past several years.

What was once a niche category has become crowded with dozens of brands offering portable and outdoor sauna options. With so many products available, it can be difficult to know which ones are built to last and which ones simply look good online.

That's why independent reviewers can be valuable.

David Maus Jr. has spent years reviewing portable saunas on YouTube and says he has reviewed more of them than anyone else on the platform. He has even said he believes he was the first person to consistently review portable saunas on YouTube.

More importantly, he is selective about the products he covers. According to Maus, he has turned down brands and does not review every sauna that comes his way. When he does publish a review, his approach is straightforward: point out what works, what doesn't, and whether a product is worth considering.

David Maus Jr. has reviewed more portable saunas than anyone on YouTube. (He claims to be the first person to ever do it.) He's selective about what he covers. He turned down brands. And when he does review something, he says exactly what he thinks.

Most people put the sauna away when summer hits. But if you’re serious about training and recovery, August may be one of the best times to keep the habit going. Regular sauna exposure creates a controlled heat stress that can help your body adapt to higher temperatures, while research suggests potential cardiovascular and fitness benefits beyond exercise alone.

Think sauna and summer don't mix? Think again. Regular sauna use can help your body adapt to heat through a process called heat acclimation. Learn how repeated heat exposure may increase plasma volume, improve cooling through earlier sweating, and support cardiovascular efficiency—making those hot summer days feel a little more manageable.

The Fourth of July marks one of the biggest weekends of summer—filled with long days, good food, and time with the people you love. But in the middle of all the activity, sauna can offer something different: a chance to slow down, recover, and reset. Here’s why sauna still belongs in your summer ritual.

This year, the summer solstice and Father’s Day land together—a reminder that the habits we build now shape the seasons ahead. In a 20-year Finnish study of 2,315 men, those who used the sauna 4–7 times weekly were associated with a 63% lower risk of sudden cardiac death and a 66% lower risk of dementia. The habit speaks for itself.