Sauna Season Is Here: The Best Time of Year to Sweat
The temperatures are dropping, and there’s no better time to embrace your sauna routine. From cozy wool sauna hats to breathable mesh styles and the perfect post-sauna robe, discover the essentials to keep you warm, comfortable, and ready for every round this season.
Discover the benefits of sauna bathing, compare traditional and infrared saunas, learn how to use a sauna hat, and get tips for a comfortable sauna session.
Why What You Wear in the Sauna Matters (And Meet Our New Sauna Shorts with NADS)
The sauna is about heat, breath, and recovery, and what you wear can make or break the experience. Here's why sauna wear matters, plus a first look at our limited edition organic cotton sauna shorts made with NADS.
Don’t Wait Until January to Start Your Sauna Habit
January is the most popular month to start a sauna habit. But by the time you decide, research, order, and install one, winter is already underway. Start this fall instead, and by the time January arrives, you could already have three months of sauna sessions behind you.
The Deluxe Bundle: Everything You Need to Start Your Sauna Journey
Your sauna should come with everything you need to start enjoying it—not a list of accessories you still need to buy. The Deluxe Outdoor Sauna Package is designed to get you from delivery to your first sauna session without the extra shopping trip.
What One of YouTube's Most Experienced Portable Sauna Reviewers Had to Say
David Maus Jr. has reviewed more portable saunas than anyone else on YouTube, making him one of the most experienced voices in the space. When he reviewed the All Day Sauna Co. six-person Deluxe Outdoor Sauna, his feedback focused on what matters most to sauna buyers: build quality, value, and thoughtful design.
The portable sauna market has grown quickly over the past several years.
What was once a niche category has become crowded with dozens of brands offering portable and outdoor sauna options. With so many products available, it can be difficult to know which ones are built to last and which ones simply look good online.
That's why independent reviewers can be valuable.
David Maus Jr. has spent years reviewing portable saunas on YouTube and says he has reviewed more of them than anyone else on the platform. He has even said he believes he was the first person to consistently review portable saunas on YouTube.
More importantly, he is selective about the products he covers. According to Maus, he has turned down brands and does not review every sauna that comes his way. When he does publish a review, his approach is straightforward: point out what works, what doesn't, and whether a product is worth considering.
If you’re serious about training, this one’s for you.
Most people put the sauna away when summer hits. But if you’re serious about training and recovery, August may be one of the best times to keep the habit going. Regular sauna exposure creates a controlled heat stress that can help your body adapt to higher temperatures, while research suggests potential cardiovascular and fitness benefits beyond exercise alone.
Infrared vs. Traditional Sauna: What's the Difference?
Infrared and traditional saunas both offer unique benefits, but they work in very different ways. Learn how each type heats the body, what the research says about cardiovascular and recovery benefits, and which sauna may be the best fit for your wellness routine.
Traditional vs. Infrared Saunas: What’s the Real Difference?
A quick breakdown of the real differences between traditional and infrared saunas — from how they heat your body to what the science actually says. Here’s what you need to know before choosing one.